The meaning of healthy

The definition of what is healthy or not has been changing over the past couple of years. For example carbohydrates were the basis of the food pyramid but now they are judged as not being too healthy after all. As such, the FDA is going to update its definition of healthy in summer 2019. Speculation is that the so called healthy fats might be given more credit. Food companies in Lebanon who export abroad should follow this update closely to know if they can market their food as healthy.

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